Shake and Bake
Workouts
Saturday 1/15/22 @ 11:12 AM
902kj
88rpm
52%
23mph
Saturday 11/20/21 @ 12:55 PM
✅
1126kj
88rpm
57%
25mph
Monday 7/19/21 @ 10:51 AM
726kj
88rpm
54%
24mph
Wednesday 9/21/22 @ 11:1 AM
✅
820kj
82rpm
59%
24mph
Wednesday 11/3/21 @ 10:46 AM
692kj
87rpm
53%
23mph
Wednesday 9/20/23 @ 11:12 AM
✅
778kj
84rpm
57%
24mph
Tuesday 8/1/23 @ 10:54 AM
897kj
85rpm
53%
23mph
Saturday 7/15/23 @ 4:17 PM
✅
1096kj
83rpm
58%
25mph
Wednesday 3/25/20 @ 1:18 PM
741kj
90rpm
53%
24mph
Wednesday 9/14/22 @ 11:23 AM
✅
870kj
80rpm
62%
25mph
Saturday 5/6/23 @ 11:58 AM
925kj
83rpm
54%
23mph
Saturday 5/6/23 @ 11:58 AM
✅
1092kj
83rpm
58%
24mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Monday 2/1/21 @ 2:28 PM
647kj
85rpm
52%
23mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Sunday 12/27/20 @ 4:8 PM
393kj
85rpm
51%
22mph
Sunday 7/25/21 @ 12:0 PM
469kj
89rpm
53%
24mph
Tuesday 7/20/21 @ 12:20 PM
✅
494kj
88rpm
54%
24mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Saturday 9/19/20 @ 2:30 PM
81kj
77rpm
38%
15mph
Workouts
902
kj
Saturday 1/15/22
692
kj
Wednesday 11/3/21
897
kj
Tuesday 8/1/23
741
kj
Wednesday 3/25/20
393
kj
Sunday 12/27/20
469
kj
Sunday 7/25/21