Shake and Bake
Workouts
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Tuesday 6/27/23 @ 1:7 AM
395kj
88rpm
42%
19mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Friday 12/27/19 @ 8:13 PM
459kj
85rpm
46%
20mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Saturday 4/27/19 @ 4:39 PM
891kj
91rpm
44%
20mph
Wednesday 6/22/22 @ 9:56 AM
✅
736kj
88rpm
54%
24mph
Saturday 7/9/22 @ 5:23 PM
384kj
84rpm
42%
18mph
Saturday 5/28/22 @ 10:51 AM
✅
692kj
86rpm
54%
23mph
Monday 1/17/22 @ 8:13 PM
419kj
88rpm
43%
19mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Monday 7/26/21 @ 10:59 AM
411kj
86rpm
43%
19mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Sunday 1/17/21 @ 5:7 PM
389kj
90rpm
41%
19mph
Thursday 11/28/19 @ 12:54 PM
✅
745kj
91rpm
53%
24mph
Saturday 11/30/19 @ 2:23 PM
445kj
79rpm
48%
20mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Friday 6/21/19 @ 8:47 AM
487kj
87rpm
46%
20mph
Tuesday 4/17/18 @ 1:16 PM
✅
154kj
92rpm
51%
24mph
Saturday 7/27/19 @ 6:46 PM
76kj
84rpm
41%
18mph
Workouts
459
kj
Friday 12/27/19
891
kj
Saturday 4/27/19
419
kj
Monday 1/17/22
411
kj
Monday 7/26/21
389
kj
Sunday 1/17/21
445
kj
Saturday 11/30/19