Shake and Bake
Workouts
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Monday 1/25/21 @ 2:54 PM
611kj
76rpm
56%
22mph
Thursday 11/28/19 @ 12:54 PM
✅
745kj
91rpm
53%
24mph
Monday 12/2/19 @ 1:36 PM
500kj
79rpm
53%
22mph
Wednesday 9/11/19 @ 1:42 PM
✅
724kj
94rpm
51%
24mph
Wednesday 9/11/19 @ 2:9 PM
565kj
77rpm
53%
21mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Friday 7/5/19 @ 2:47 PM
634kj
78rpm
56%
23mph
Monday 6/24/19 @ 1:27 PM
✅
319kj
95rpm
51%
24mph
Tuesday 6/25/19 @ 2:24 PM
252kj
77rpm
53%
21mph
Monday 3/4/19 @ 2:25 PM
✅
308kj
91rpm
52%
24mph
Thursday 3/7/19 @ 3:11 PM
275kj
79rpm
55%
22mph
Saturday 12/8/18 @ 3:9 PM
✅
474kj
94rpm
51%
24mph
Wednesday 12/19/18 @ 4:59 PM
429kj
77rpm
57%
23mph
Thursday 11/22/18 @ 3:26 PM
✅
697kj
95rpm
51%
24mph
Thursday 11/22/18 @ 3:28 PM
630kj
77rpm
56%
22mph
Friday 11/16/18 @ 5:28 PM
✅
460kj
92rpm
51%
24mph
Friday 11/16/18 @ 5:26 PM
447kj
77rpm
58%
23mph
Wednesday 10/17/18 @ 12:26 PM
✅
676kj
91rpm
51%
23mph
Wednesday 10/17/18 @ 1:24 PM
576kj
81rpm
52%
22mph
Workouts
634
kj
Friday 7/5/19