Shake and Bake
Workouts
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Saturday 1/20/24 @ 7:46 PM
732kj
88rpm
47%
21mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Sunday 6/18/23 @ 6:27 PM
500kj
84rpm
47%
21mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Monday 11/16/20 @ 2:53 PM
709kj
89rpm
53%
24mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Wednesday 11/6/19 @ 6:37 PM
355kj
90rpm
46%
21mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Monday 2/1/21 @ 3:53 PM
712kj
91rpm
52%
23mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Tuesday 4/14/20 @ 5:1 PM
417kj
93rpm
49%
23mph
Monday 9/6/21 @ 10:39 AM
✅
464kj
88rpm
53%
23mph
Thursday 9/23/21 @ 3:46 PM
343kj
90rpm
46%
21mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Sunday 5/3/20 @ 5:54 PM
127kj
77rpm
46%
19mph
Saturday 6/29/19 @ 10:59 AM
✅
154kj
95rpm
50%
24mph
Sunday 4/26/20 @ 4:51 PM
69kj
79rpm
42%
17mph
Sunday 2/23/20 @ 3:22 PM
✅
500kj
90rpm
53%
24mph
Tuesday 3/10/20 @ 5:25 PM
335kj
87rpm
47%
21mph
Workouts
732
kj
Saturday 1/20/24
500
kj
Sunday 6/18/23
355
kj
Wednesday 11/6/19
417
kj
Tuesday 4/14/20
343
kj
Thursday 9/23/21
335
kj
Tuesday 3/10/20