Shake and Bake
Workouts
Monday 7/3/23 @ 10:6 AM
✅
699kj
87rpm
53%
24mph
Wednesday 7/26/23 @ 11:21 AM
277kj
87rpm
36%
16mph
Sunday 9/17/23 @ 10:20 AM
✅
878kj
85rpm
52%
23mph
Saturday 7/10/21 @ 12:25 PM
422kj
86rpm
39%
17mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Monday 6/27/22 @ 11:1 AM
368kj
89rpm
40%
18mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Saturday 4/2/22 @ 12:0 PM
568kj
88rpm
40%
18mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Monday 3/7/22 @ 12:40 PM
194kj
89rpm
36%
17mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Saturday 5/8/21 @ 12:27 PM
545kj
89rpm
39%
18mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Sunday 1/23/22 @ 12:25 PM
365kj
89rpm
40%
18mph
Monday 1/20/20 @ 11:51 AM
✅
478kj
89rpm
53%
24mph
Thursday 1/6/22 @ 1:35 PM
159kj
79rpm
37%
15mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Saturday 7/17/21 @ 11:38 AM
181kj
86rpm
37%
16mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Saturday 2/6/21 @ 4:18 PM
179kj
89rpm
35%
16mph
Workouts
277
kj
Wednesday 7/26/23
422
kj
Saturday 7/10/21
568
kj
Saturday 4/2/22
194
kj
Monday 3/7/22
545
kj
Saturday 5/8/21
181
kj
Saturday 7/17/21
179
kj
Saturday 2/6/21