Shake and Bake
Workouts
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Thursday 12/31/20 @ 8:22 PM
200kj
78rpm
35%
14mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Monday 10/12/20 @ 12:6 AM
130kj
81rpm
33%
14mph
Monday 1/27/20 @ 3:24 PM
✅
489kj
91rpm
52%
24mph
Monday 6/22/20 @ 12:37 AM
149kj
85rpm
34%
15mph
Friday 2/28/20 @ 11:17 AM
✅
747kj
91rpm
53%
24mph
Wednesday 2/19/20 @ 1:1 AM
187kj
81rpm
33%
14mph
Thursday 3/26/20 @ 3:54 PM
✅
745kj
90rpm
53%
24mph
Friday 5/29/20 @ 12:11 AM
241kj
78rpm
38%
15mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Sunday 5/24/20 @ 4:34 PM
142kj
85rpm
33%
15mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Thursday 1/7/21 @ 12:55 AM
274kj
79rpm
35%
14mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Friday 6/5/20 @ 7:30 PM
230kj
78rpm
37%
15mph
Friday 9/18/20 @ 11:5 AM
✅
700kj
89rpm
53%
24mph
Wednesday 7/29/20 @ 12:16 AM
210kj
70rpm
38%
14mph
Monday 3/2/20 @ 3:8 PM
✅
336kj
91rpm
53%
24mph
Tuesday 3/3/20 @ 1:8 AM
84kj
75rpm
35%
14mph
Workouts
200
kj
Thursday 12/31/20
130
kj
Monday 10/12/20
149
kj
Monday 6/22/20
142
kj
Sunday 5/24/20
274
kj
Thursday 1/7/21
210
kj
Wednesday 7/29/20