Shake and Bake
Workouts
Thursday 11/23/23 @ 11:24 AM
✅
488kj
88rpm
54%
24mph
Sunday 8/1/21 @ 8:4 PM
236kj
85rpm
41%
18mph
Sunday 9/17/23 @ 10:20 AM
✅
878kj
85rpm
52%
23mph
Saturday 1/23/21 @ 12:56 PM
455kj
78rpm
43%
18mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Saturday 12/26/20 @ 6:24 PM
226kj
79rpm
43%
18mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Friday 5/7/21 @ 12:40 AM
645kj
82rpm
44%
19mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Sunday 8/29/21 @ 4:39 PM
207kj
89rpm
38%
17mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Saturday 12/19/20 @ 11:19 PM
231kj
84rpm
40%
18mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Friday 2/26/21 @ 10:31 PM
228kj
93rpm
38%
18mph
Friday 4/26/19 @ 2:53 PM
✅
306kj
92rpm
51%
24mph
Wednesday 1/27/21 @ 12:44 AM
100kj
78rpm
37%
15mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Wednesday 9/16/20 @ 12:52 AM
343kj
88rpm
39%
18mph
Wednesday 7/31/19 @ 10:38 AM
✅
309kj
94rpm
51%
24mph
Monday 4/27/20 @ 10:45 AM
90kj
73rpm
36%
14mph
Workouts
236
kj
Sunday 8/1/21
455
kj
Saturday 1/23/21
226
kj
Saturday 12/26/20
645
kj
Friday 5/7/21
207
kj
Sunday 8/29/21
231
kj
Saturday 12/19/20
228
kj
Friday 2/26/21
343
kj
Wednesday 9/16/20