Shake and Bake
Workouts
Monday 7/19/21 @ 10:51 AM
726kj
88rpm
54%
24mph
Wednesday 2/24/21 @ 11:51 PM
✅
777kj
81rpm
58%
24mph
Wednesday 3/25/20 @ 1:18 PM
741kj
90rpm
53%
24mph
Tuesday 9/13/22 @ 10:0 PM
✅
786kj
91rpm
55%
25mph
Tuesday 2/2/21 @ 11:20 AM
733kj
90rpm
53%
24mph
Monday 2/1/21 @ 11:18 PM
✅
812kj
78rpm
61%
25mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Wednesday 11/20/19 @ 11:5 PM
432kj
82rpm
54%
23mph
Sunday 4/25/21 @ 12:8 PM
466kj
88rpm
53%
24mph
Wednesday 4/21/21 @ 11:1 PM
✅
478kj
73rpm
61%
24mph
Sunday 5/9/21 @ 1:30 PM
1188kj
88rpm
54%
24mph
Saturday 5/1/21 @ 12:44 PM
✅
1272kj
79rpm
59%
24mph
Thursday 3/18/21 @ 1:2 PM
469kj
89rpm
53%
24mph
Thursday 2/25/21 @ 11:19 PM
✅
469kj
73rpm
61%
24mph
Saturday 11/30/19 @ 11:55 AM
✅
763kj
89rpm
54%
24mph
Wednesday 7/15/20 @ 9:27 PM
724kj
80rpm
56%
23mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Saturday 9/12/20 @ 3:40 PM
729kj
74rpm
61%
24mph
Friday 3/29/19 @ 2:53 PM
✅
293kj
92rpm
51%
23mph
Thursday 8/15/19 @ 1:0 AM
219kj
84rpm
47%
21mph
Workouts
432
kj
Wednesday 11/20/19
466
kj
Sunday 4/25/21
1188
kj
Sunday 5/9/21
469
kj
Thursday 3/18/21
724
kj
Wednesday 7/15/20
729
kj
Saturday 9/12/20