Shake and Bake
Workouts
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Thursday 4/20/23 @ 10:6 AM
212kj
78rpm
41%
17mph
Saturday 6/24/23 @ 12:41 PM
✅
458kj
84rpm
54%
23mph
Wednesday 1/10/24 @ 3:12 PM
135kj
81rpm
33%
14mph
Thursday 11/23/23 @ 11:24 AM
✅
488kj
88rpm
54%
24mph
Thursday 3/25/21 @ 9:11 AM
203kj
92rpm
37%
17mph
Wednesday 4/5/23 @ 12:25 PM
✅
474kj
84rpm
54%
24mph
Friday 10/13/23 @ 9:27 PM
206kj
78rpm
39%
16mph
Saturday 6/25/22 @ 11:9 AM
✅
471kj
85rpm
54%
24mph
Friday 9/29/23 @ 7:34 PM
208kj
73rpm
43%
17mph
Tuesday 2/14/23 @ 11:35 AM
✅
722kj
86rpm
54%
24mph
Monday 5/1/23 @ 5:19 PM
317kj
79rpm
41%
17mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Saturday 2/5/22 @ 12:27 PM
653kj
78rpm
46%
19mph
Saturday 2/13/21 @ 11:46 AM
✅
476kj
91rpm
52%
24mph
Sunday 3/28/21 @ 12:11 PM
210kj
90rpm
37%
17mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Monday 1/24/22 @ 10:16 AM
388kj
77rpm
45%
18mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Saturday 1/22/22 @ 1:25 PM
204kj
83rpm
39%
17mph
Workouts
203
kj
Thursday 3/25/21
317
kj
Monday 5/1/23
653
kj
Saturday 2/5/22
210
kj
Sunday 3/28/21
204
kj
Saturday 1/22/22