Shake and Bake
Workouts
Thursday 2/10/22 @ 1:53 PM
175kj
85rpm
51%
22mph
Wednesday 4/27/22 @ 6:39 PM
✅
325kj
78rpm
51%
20mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Saturday 8/11/18 @ 1:21 PM
563kj
83rpm
45%
19mph
Wednesday 10/9/19 @ 11:1 AM
✅
754kj
92rpm
53%
24mph
Sunday 8/12/18 @ 5:55 PM
59kj
75rpm
39%
15mph
Friday 1/10/20 @ 2:24 PM
✅
470kj
89rpm
52%
24mph
Sunday 1/12/20 @ 6:11 PM
270kj
74rpm
48%
19mph
Tuesday 3/19/19 @ 1:14 PM
✅
737kj
94rpm
52%
24mph
Saturday 7/7/18 @ 12:29 AM
139kj
79rpm
49%
20mph
Monday 3/18/19 @ 10:44 AM
✅
723kj
95rpm
51%
24mph
Tuesday 8/28/18 @ 10:8 PM
457kj
85rpm
45%
20mph
Tuesday 10/23/18 @ 2:25 PM
✅
687kj
92rpm
51%
23mph
Saturday 1/5/19 @ 3:52 PM
285kj
75rpm
42%
16mph
Tuesday 8/21/18 @ 4:27 PM
✅
457kj
89rpm
52%
23mph
Wednesday 8/29/18 @ 10:59 PM
301kj
77rpm
48%
19mph
Workouts
563
kj
Saturday 8/11/18
270
kj
Sunday 1/12/20