Shake and Bake
Workouts
Tuesday 3/5/24 @ 11:14 AM
✅
643kj
86rpm
52%
23mph
Saturday 2/24/24 @ 3:0 PM
393kj
86rpm
42%
19mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Thursday 1/13/22 @ 12:8 AM
554kj
83rpm
45%
19mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Thursday 3/24/22 @ 3:51 PM
728kj
87rpm
44%
20mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Sunday 2/21/21 @ 4:24 PM
296kj
89rpm
44%
20mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Thursday 2/3/22 @ 5:19 PM
714kj
90rpm
43%
19mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Saturday 2/20/21 @ 4:19 PM
296kj
92rpm
43%
20mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Friday 6/5/20 @ 3:56 PM
280kj
87rpm
44%
19mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Saturday 7/25/20 @ 3:21 PM
476kj
88rpm
46%
20mph
Thursday 2/7/19 @ 3:29 PM
✅
465kj
94rpm
51%
24mph
Saturday 2/16/19 @ 1:6 AM
313kj
78rpm
49%
20mph
Thursday 1/3/19 @ 11:51 AM
✅
264kj
86rpm
50%
22mph
Monday 1/21/19 @ 7:12 PM
138kj
78rpm
42%
17mph
Workouts
393
kj
Saturday 2/24/24
554
kj
Thursday 1/13/22
728
kj
Thursday 3/24/22
296
kj
Sunday 2/21/21
714
kj
Thursday 2/3/22
296
kj
Saturday 2/20/21
280
kj
Friday 6/5/20
476
kj
Saturday 7/25/20