Shake and Bake
Workouts
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Tuesday 1/26/21 @ 6:37 PM
455kj
79rpm
48%
20mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Tuesday 9/1/20 @ 10:25 AM
317kj
86rpm
39%
17mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Saturday 12/26/20 @ 11:51 AM
379kj
81rpm
44%
18mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Friday 10/23/20 @ 5:50 PM
248kj
89rpm
41%
18mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Thursday 4/29/21 @ 3:50 PM
418kj
79rpm
46%
19mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Saturday 3/6/21 @ 7:11 PM
878kj
77rpm
48%
20mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Sunday 1/17/21 @ 7:41 PM
426kj
85rpm
44%
19mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Sunday 10/18/20 @ 12:0 PM
354kj
81rpm
42%
18mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Monday 9/21/20 @ 10:17 AM
477kj
87rpm
41%
18mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Monday 9/14/20 @ 10:12 AM
313kj
87rpm
39%
17mph
Workouts
317
kj
Tuesday 9/1/20
379
kj
Saturday 12/26/20
248
kj
Friday 10/23/20
878
kj
Saturday 3/6/21
426
kj
Sunday 1/17/21
354
kj
Sunday 10/18/20
313
kj
Monday 9/14/20