Shake and Bake
Workouts
Thursday 4/6/23 @ 9:57 AM
✅
707kj
86rpm
53%
24mph
Wednesday 5/26/21 @ 10:28 AM
290kj
83rpm
39%
17mph
Monday 6/19/23 @ 10:42 AM
✅
458kj
85rpm
54%
23mph
Friday 4/14/23 @ 7:20 PM
233kj
75rpm
46%
18mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Thursday 12/19/19 @ 5:3 PM
339kj
78rpm
44%
18mph
Monday 1/6/20 @ 11:2 AM
✅
782kj
89rpm
54%
25mph
Thursday 10/24/19 @ 10:45 AM
312kj
76rpm
43%
17mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Sunday 12/8/19 @ 5:33 PM
375kj
87rpm
42%
18mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Saturday 9/21/19 @ 4:21 PM
304kj
89rpm
38%
17mph
Monday 1/18/21 @ 10:43 AM
✅
232kj
89rpm
52%
24mph
Thursday 5/6/21 @ 10:20 AM
96kj
93rpm
35%
17mph
Saturday 6/19/21 @ 10:28 AM
✅
724kj
90rpm
53%
24mph
Thursday 6/17/21 @ 10:13 AM
321kj
87rpm
39%
17mph
Saturday 2/1/20 @ 11:48 AM
✅
499kj
90rpm
53%
24mph
Tuesday 2/11/20 @ 10:49 AM
203kj
76rpm
43%
17mph
Sunday 7/7/19 @ 11:55 AM
✅
708kj
95rpm
51%
24mph
Tuesday 7/9/19 @ 10:25 AM
228kj
66rpm
42%
15mph
Workouts
290
kj
Wednesday 5/26/21
233
kj
Friday 4/14/23
339
kj
Thursday 12/19/19
304
kj
Saturday 9/21/19
96
kj
Thursday 5/6/21