Shake and Bake
Workouts
Monday 6/5/23 @ 10:16 AM
✅
739kj
86rpm
54%
24mph
Monday 12/23/19 @ 10:17 PM
326kj
86rpm
39%
17mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Thursday 12/17/20 @ 12:58 PM
232kj
94rpm
38%
18mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Sunday 4/12/20 @ 12:56 PM
253kj
88rpm
41%
19mph
Friday 2/26/21 @ 1:13 PM
✅
468kj
90rpm
53%
24mph
Monday 8/30/21 @ 12:7 PM
227kj
82rpm
41%
18mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Saturday 12/12/20 @ 12:55 PM
572kj
90rpm
43%
19mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Saturday 11/7/20 @ 12:54 PM
552kj
96rpm
40%
19mph
Wednesday 11/4/20 @ 10:57 AM
✅
686kj
93rpm
51%
23mph
Wednesday 11/4/20 @ 10:54 AM
399kj
96rpm
40%
19mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Friday 9/18/20 @ 11:59 AM
234kj
93rpm
39%
18mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Friday 8/21/20 @ 11:14 AM
379kj
99rpm
38%
19mph
Tuesday 11/26/19 @ 3:54 PM
✅
328kj
91rpm
53%
24mph
Sunday 5/31/20 @ 1:19 PM
167kj
88rpm
42%
18mph
Workouts
326
kj
Monday 12/23/19
232
kj
Thursday 12/17/20
253
kj
Sunday 4/12/20
227
kj
Monday 8/30/21
552
kj
Saturday 11/7/20
399
kj
Wednesday 11/4/20
234
kj
Friday 9/18/20
379
kj
Friday 8/21/20