Shake and Bake
Workouts
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Tuesday 2/16/21 @ 1:34 PM
278kj
82rpm
38%
16mph
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Tuesday 2/2/21 @ 1:39 PM
272kj
80rpm
38%
16mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Friday 8/2/19 @ 12:59 PM
238kj
85rpm
40%
18mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Sunday 3/22/20 @ 7:19 PM
343kj
85rpm
41%
18mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Friday 7/23/21 @ 6:50 PM
252kj
79rpm
37%
16mph
Friday 5/24/19 @ 2:28 PM
✅
319kj
95rpm
51%
24mph
Saturday 5/25/19 @ 3:1 PM
154kj
92rpm
38%
18mph
Saturday 8/18/18 @ 4:42 PM
✅
930kj
93rpm
51%
24mph
Saturday 8/18/18 @ 4:42 PM
492kj
81rpm
44%
18mph
Thursday 2/8/18 @ 10:24 PM
✅
681kj
92rpm
51%
23mph
Tuesday 6/26/18 @ 12:39 PM
364kj
89rpm
40%
18mph
Saturday 4/7/18 @ 4:42 PM
✅
922kj
90rpm
52%
24mph
Saturday 4/7/18 @ 4:41 PM
371kj
85rpm
38%
16mph
Sunday 2/11/18 @ 3:27 PM
✅
661kj
89rpm
51%
23mph
Thursday 2/15/18 @ 1:36 PM
kj
rpm
%
0mph
Workouts
272
kj
Tuesday 2/2/21
343
kj
Sunday 3/22/20
252
kj
Friday 7/23/21
371
kj
Saturday 4/7/18