Shake and Bake
Workouts
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Sunday 12/27/20 @ 1:1 PM
769kj
85rpm
50%
22mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Thursday 12/3/20 @ 12:57 PM
275kj
83rpm
44%
19mph
Sunday 9/27/20 @ 2:31 PM
✅
302kj
88rpm
52%
23mph
Monday 9/28/20 @ 11:55 AM
190kj
95rpm
41%
19mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Friday 2/14/20 @ 9:4 PM
654kj
83rpm
48%
21mph
Monday 11/26/18 @ 1:1 PM
✅
643kj
91rpm
51%
23mph
Monday 11/26/18 @ 12:59 PM
502kj
79rpm
50%
21mph
Thursday 11/8/18 @ 5:24 PM
✅
479kj
93rpm
52%
24mph
Friday 11/9/18 @ 10:14 AM
312kj
74rpm
52%
20mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Sunday 7/1/18 @ 2:58 PM
kj
rpm
%
0mph
Monday 4/2/18 @ 11:53 AM
✅
707kj
92rpm
52%
24mph
Monday 4/2/18 @ 11:52 AM
564kj
80rpm
52%
22mph
Saturday 2/17/18 @ 11:53 AM
✅
697kj
94rpm
51%
24mph
Tuesday 2/21/17 @ 11:57 AM
527kj
82rpm
50%
21mph
Thursday 2/9/17 @ 12:56 PM
✅
603kj
90rpm
50%
22mph
Thursday 2/9/17 @ 12:56 PM
447kj
83rpm
46%
20mph
Workouts
769
kj
Sunday 12/27/20
275
kj
Thursday 12/3/20
654
kj
Friday 2/14/20