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Shake and Bake
angieverb
46 🔥
Beat actioncuresfear
VS
actioncuresfear
Reston, VA
0
Beat angieverb
Workouts
Previous Workouts
Tuesday 3/24/20 @ 10:50 AM
✅
769
kj
90
rpm
54
%
24
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 6/23/20 @ 12:15 AM
399
kj
82
rpm
44
%
18
mph
Wednesday 1/8/20 @ 2:52 PM
✅
320
kj
89
rpm
53
%
24
mph
20 min Feel Good Ride
Ally Love
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Share
Tuesday 1/14/20 @ 9:15 PM
138
kj
79
rpm
42
%
17
mph
Friday 3/1/19 @ 11:46 AM
✅
474
kj
94
rpm
51
%
24
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/4/19 @ 12:28 PM
kj
rpm
%
0
mph
Monday 2/18/19 @ 10:47 AM
✅
735
kj
95
rpm
51
%
24
mph
45 min Power Zone Ride
Denis Morton
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Share
Saturday 2/23/19 @ 4:49 PM
kj
rpm
%
0
mph
Saturday 11/10/18 @ 5:40 PM
✅
945
kj
96
rpm
50
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/17/19 @ 4:38 PM
348
kj
84
rpm
36
%
16
mph
Saturday 1/26/19 @ 2:4 PM
✅
972
kj
96
rpm
51
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/27/19 @ 3:52 PM
504
kj
82
rpm
44
%
19
mph
Previous Workouts
angieverb
46 🔥
Beat actioncuresfear
VS
actioncuresfear
Reston, VA
0
Beat angieverb
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
769
kj
Tuesday 3/24/20
399
kj
Tuesday 6/23/20
20 min Feel Good Ride
Ally Love
View Class
Share
✅
320
kj
Wednesday 1/8/20
138
kj
Tuesday 1/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
474
kj
Friday 3/1/19
kj
Monday 3/4/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
735
kj
Monday 2/18/19
kj
Saturday 2/23/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
945
kj
Saturday 11/10/18
348
kj
Sunday 2/17/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
972
kj
Saturday 1/26/19
504
kj
Sunday 1/27/19
Previous Workouts