Shake and Bake
Workouts
Friday 5/1/20 @ 1:59 PM
✅
471kj
90rpm
52%
24mph
Friday 5/1/20 @ 2:0 PM
393kj
89rpm
49%
22mph
Tuesday 4/9/19 @ 12:54 PM
✅
735kj
93rpm
52%
24mph
Tuesday 1/24/17 @ 3:46 PM
172kj
84rpm
43%
19mph
Wednesday 1/23/19 @ 11:42 AM
✅
492kj
95rpm
52%
24mph
Saturday 8/18/18 @ 8:16 PM
353kj
90rpm
47%
21mph
Saturday 11/17/18 @ 2:22 PM
✅
941kj
94rpm
51%
24mph
Saturday 2/25/17 @ 5:44 PM
923kj
100rpm
49%
24mph
Thursday 2/8/18 @ 3:19 PM
✅
891kj
91rpm
51%
23mph
Sunday 12/11/16 @ 2:25 PM
667kj
85rpm
48%
21mph
Tuesday 2/6/18 @ 10:46 AM
✅
922kj
94rpm
51%
24mph
Saturday 1/28/17 @ 5:43 PM
914kj
95rpm
51%
24mph
Wednesday 7/12/17 @ 8:27 PM
✅
649kj
79rpm
57%
23mph
Wednesday 7/12/17 @ 8:29 PM
235kj
85rpm
45%
19mph
Thursday 4/20/17 @ 10:33 AM
✅
610kj
90rpm
51%
22mph
Wednesday 4/19/17 @ 8:33 PM
224kj
79rpm
45%
19mph
Saturday 2/4/17 @ 12:28 PM
✅
601kj
94rpm
48%
22mph
Sunday 2/5/17 @ 6:59 PM
123kj
79rpm
41%
16mph
Wednesday 1/18/17 @ 9:24 PM
562kj
94rpm
46%
22mph
Wednesday 1/18/17 @ 9:31 PM
✅
642kj
90rpm
51%
23mph
Workouts
393
kj
Friday 5/1/20
923
kj
Saturday 2/25/17
914
kj
Saturday 1/28/17