Shake and Bake
Workouts
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Wednesday 7/15/20 @ 9:59 PM
572kj
84rpm
44%
19mph
Thursday 4/2/20 @ 10:16 AM
✅
751kj
93rpm
52%
24mph
Thursday 5/7/20 @ 8:37 PM
401kj
84rpm
44%
19mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Sunday 5/31/20 @ 11:40 PM
420kj
89rpm
43%
19mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Wednesday 7/29/20 @ 8:13 PM
285kj
88rpm
43%
19mph
Saturday 3/28/20 @ 9:59 AM
✅
743kj
90rpm
53%
24mph
Wednesday 4/8/20 @ 9:14 PM
367kj
80rpm
44%
18mph
Saturday 4/20/19 @ 1:57 PM
✅
489kj
96rpm
51%
24mph
Tuesday 6/30/20 @ 9:31 PM
268kj
88rpm
42%
18mph
Thursday 3/26/20 @ 3:54 PM
✅
745kj
90rpm
53%
24mph
Saturday 4/11/20 @ 10:12 PM
361kj
87rpm
40%
18mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Sunday 6/21/20 @ 10:30 PM
237kj
95rpm
38%
18mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Monday 6/8/20 @ 10:24 PM
447kj
82rpm
46%
20mph
Sunday 5/24/20 @ 2:19 PM
✅
300kj
88rpm
53%
23mph
Wednesday 5/20/20 @ 11:58 PM
190kj
79rpm
47%
19mph
Workouts
572
kj
Wednesday 7/15/20
401
kj
Thursday 5/7/20
420
kj
Sunday 5/31/20
285
kj
Wednesday 7/29/20
367
kj
Wednesday 4/8/20
268
kj
Tuesday 6/30/20
237
kj
Sunday 6/21/20