Shake and Bake
Workouts
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Thursday 4/16/20 @ 8:22 PM
209kj
86rpm
39%
17mph
Wednesday 9/9/20 @ 11:15 AM
✅
133kj
86rpm
51%
22mph
Sunday 4/18/21 @ 12:27 AM
60kj
80rpm
38%
16mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Wednesday 9/4/19 @ 11:3 AM
325kj
74rpm
43%
17mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Saturday 9/26/20 @ 2:39 PM
125kj
74rpm
34%
14mph
Sunday 3/31/19 @ 11:53 AM
✅
745kj
93rpm
52%
24mph
Wednesday 4/3/19 @ 3:16 PM
352kj
72rpm
45%
17mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Tuesday 2/12/19 @ 4:9 PM
305kj
82rpm
39%
17mph
Tuesday 7/23/19 @ 11:53 AM
✅
498kj
96rpm
52%
24mph
Tuesday 7/23/19 @ 6:16 PM
241kj
88rpm
39%
18mph
Thursday 2/7/19 @ 3:29 PM
✅
465kj
94rpm
51%
24mph
Thursday 2/14/19 @ 4:3 PM
194kj
76rpm
42%
16mph
Friday 9/21/18 @ 1:25 PM
✅
316kj
93rpm
52%
24mph
Monday 9/24/18 @ 12:16 PM
183kj
89rpm
42%
19mph
Friday 9/21/18 @ 10:56 AM
✅
704kj
89rpm
53%
24mph
Wednesday 9/26/18 @ 1:50 PM
353kj
73rpm
46%
18mph
Workouts
209
kj
Thursday 4/16/20
125
kj
Saturday 9/26/20
352
kj
Wednesday 4/3/19