Shake and Bake
Workouts
Wednesday 3/13/24 @ 11:1 AM
✅
627kj
85rpm
52%
23mph
Tuesday 4/30/24 @ 2:16 PM
428kj
87rpm
44%
20mph
Friday 9/1/23 @ 10:49 AM
✅
488kj
87rpm
54%
24mph
Thursday 2/15/24 @ 9:56 PM
300kj
83rpm
46%
20mph
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Sunday 7/3/22 @ 12:59 PM
527kj
0rpm
0%
0mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Tuesday 10/26/21 @ 1:33 PM
kj
rpm
%
0mph
Saturday 7/8/23 @ 10:57 AM
✅
660kj
83rpm
54%
23mph
Monday 6/26/23 @ 8:34 PM
471kj
88rpm
45%
20mph
Friday 3/24/23 @ 12:36 PM
✅
466kj
84rpm
54%
24mph
Sunday 10/31/21 @ 3:31 PM
kj
rpm
%
0mph
Wednesday 3/15/23 @ 10:6 AM
✅
158kj
84rpm
55%
24mph
Saturday 9/25/21 @ 1:17 PM
kj
rpm
%
0mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Tuesday 10/12/21 @ 2:37 PM
kj
rpm
%
0mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Friday 11/12/21 @ 6:57 PM
kj
rpm
%
0mph
Thursday 5/26/22 @ 10:39 AM
✅
490kj
86rpm
55%
24mph
Friday 12/17/21 @ 4:34 PM
343kj
0rpm
0%
0mph
Workouts
428
kj
Tuesday 4/30/24
527
kj
Sunday 7/3/22
471
kj
Monday 6/26/23
kj
Sunday 10/31/21
kj
Friday 11/12/21
343
kj
Friday 12/17/21