Shake and Bake
Workouts
Sunday 9/17/23 @ 11:21 AM
✅
676kj
84rpm
54%
23mph
Thursday 8/20/20 @ 11:25 AM
353kj
78rpm
43%
18mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Wednesday 2/28/18 @ 1:24 AM
435kj
81rpm
45%
19mph
Friday 1/25/19 @ 10:52 AM
✅
734kj
96rpm
51%
24mph
Tuesday 1/15/19 @ 6:34 PM
449kj
75rpm
49%
20mph
Wednesday 3/6/19 @ 2:23 PM
✅
722kj
94rpm
52%
24mph
Saturday 9/8/18 @ 8:34 PM
404kj
76rpm
43%
18mph
Monday 1/21/19 @ 10:57 AM
✅
740kj
97rpm
51%
24mph
Thursday 8/23/18 @ 9:55 AM
403kj
80rpm
45%
19mph
Saturday 2/24/18 @ 5:40 PM
✅
918kj
94rpm
51%
23mph
Tuesday 3/13/18 @ 9:9 PM
573kj
75rpm
48%
19mph
Thursday 2/8/18 @ 12:53 PM
✅
710kj
90rpm
53%
24mph
Saturday 2/10/18 @ 5:8 PM
180kj
77rpm
33%
13mph
Monday 10/23/17 @ 10:3 AM
✅
688kj
88rpm
53%
23mph
Thursday 2/1/18 @ 12:10 AM
367kj
79rpm
40%
17mph
Thursday 1/18/18 @ 10:51 AM
✅
674kj
89rpm
52%
23mph
Friday 1/26/18 @ 5:13 PM
201kj
74rpm
36%
14mph
Saturday 10/7/17 @ 11:24 AM
✅
685kj
83rpm
55%
23mph
Wednesday 10/11/17 @ 10:17 PM
446kj
74rpm
50%
20mph
Workouts
353
kj
Thursday 8/20/20
573
kj
Tuesday 3/13/18
446
kj
Wednesday 10/11/17