Shake and Bake
Workouts
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Sunday 2/9/20 @ 2:24 AM
519kj
80rpm
50%
21mph
Tuesday 10/3/23 @ 9:54 AM
✅
983kj
86rpm
54%
24mph
Monday 2/27/23 @ 11:52 AM
547kj
70rpm
49%
19mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Saturday 2/13/21 @ 1:27 PM
612kj
74rpm
50%
20mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Saturday 11/13/21 @ 1:19 PM
771kj
63rpm
53%
19mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Thursday 7/29/21 @ 1:8 PM
618kj
75rpm
51%
20mph
Sunday 4/28/19 @ 10:16 AM
✅
731kj
97rpm
51%
24mph
Saturday 4/27/19 @ 10:36 AM
477kj
79rpm
50%
20mph
Tuesday 9/4/18 @ 9:55 AM
✅
718kj
95rpm
51%
24mph
Tuesday 9/4/18 @ 11:47 AM
485kj
79rpm
49%
20mph
Wednesday 3/8/17 @ 12:43 PM
✅
582kj
92rpm
48%
22mph
Wednesday 6/6/18 @ 9:44 AM
437kj
74rpm
50%
19mph
Friday 12/29/17 @ 12:54 PM
✅
665kj
83rpm
55%
23mph
Wednesday 1/31/18 @ 12:15 PM
296kj
83rpm
39%
17mph
Tuesday 5/2/17 @ 2:26 PM
✅
644kj
91rpm
51%
23mph
Wednesday 5/3/17 @ 9:46 AM
402kj
75rpm
48%
19mph
Workouts
519
kj
Sunday 2/9/20
612
kj
Saturday 2/13/21
771
kj
Saturday 11/13/21
618
kj
Thursday 7/29/21
477
kj
Saturday 4/27/19