Shake and Bake
Workouts
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Wednesday 5/26/21 @ 11:38 AM
270kj
81rpm
37%
16mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Sunday 10/13/19 @ 12:54 PM
172kj
80rpm
37%
16mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Monday 4/13/20 @ 12:21 PM
211kj
85rpm
39%
17mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Wednesday 9/1/21 @ 3:3 PM
301kj
83rpm
38%
16mph
Wednesday 9/9/20 @ 11:15 AM
✅
133kj
86rpm
51%
22mph
Thursday 12/17/20 @ 1:40 PM
41kj
78rpm
33%
14mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Saturday 5/30/20 @ 5:20 PM
204kj
86rpm
38%
17mph
Friday 10/25/19 @ 11:30 AM
✅
305kj
86rpm
54%
23mph
Friday 12/27/19 @ 3:58 PM
118kj
84rpm
36%
16mph
Monday 7/8/19 @ 1:54 PM
✅
307kj
94rpm
50%
24mph
Tuesday 7/9/19 @ 2:21 PM
106kj
82rpm
36%
15mph
Monday 5/27/19 @ 3:45 PM
✅
716kj
93rpm
52%
24mph
Friday 6/14/19 @ 12:0 PM
244kj
79rpm
38%
15mph
Monday 3/4/19 @ 2:53 PM
✅
308kj
92rpm
51%
24mph
Monday 4/1/19 @ 2:27 PM
116kj
80rpm
38%
16mph
Workouts
172
kj
Sunday 10/13/19
211
kj
Monday 4/13/20
204
kj
Saturday 5/30/20