Shake and Bake
Workouts
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Friday 2/26/21 @ 12:49 PM
303kj
86rpm
45%
20mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Monday 8/20/18 @ 11:38 AM
512kj
84rpm
49%
21mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Monday 9/14/20 @ 12:7 PM
553kj
86rpm
49%
22mph
Monday 1/14/19 @ 11:6 AM
✅
723kj
95rpm
51%
24mph
Sunday 9/2/18 @ 11:42 AM
535kj
87rpm
48%
21mph
Saturday 11/24/18 @ 11:15 AM
✅
708kj
95rpm
51%
24mph
Monday 11/26/18 @ 12:34 PM
503kj
82rpm
49%
21mph
Tuesday 9/18/18 @ 9:47 AM
✅
723kj
95rpm
51%
24mph
Tuesday 9/18/18 @ 11:45 AM
502kj
83rpm
48%
20mph
Friday 5/25/18 @ 10:3 AM
✅
679kj
92rpm
51%
23mph
Wednesday 6/27/18 @ 11:34 AM
470kj
86rpm
46%
20mph
Friday 2/2/18 @ 4:58 PM
✅
705kj
93rpm
51%
24mph
Monday 7/3/17 @ 11:24 AM
474kj
83rpm
47%
20mph
Tuesday 1/2/18 @ 11:0 AM
✅
463kj
93rpm
51%
24mph
Monday 9/4/17 @ 11:42 AM
322kj
86rpm
46%
20mph
Thursday 5/25/17 @ 11:57 AM
✅
627kj
78rpm
56%
23mph
Thursday 5/25/17 @ 11:58 AM
431kj
84rpm
45%
19mph
Workouts
303
kj
Friday 2/26/21
512
kj
Monday 8/20/18
553
kj
Monday 9/14/20
502
kj
Tuesday 9/18/18
470
kj
Wednesday 6/27/18
431
kj
Thursday 5/25/17