Shake and Bake
Workouts
Saturday 3/13/21 @ 12:18 AM
172kj
67rpm
43%
16mph
Monday 3/22/21 @ 11:36 PM
✅
201kj
76rpm
42%
17mph
Sunday 11/15/20 @ 10:31 PM
170kj
75rpm
40%
16mph
Friday 11/20/20 @ 11:40 PM
✅
230kj
81rpm
43%
18mph
Wednesday 1/29/20 @ 1:52 AM
201kj
70rpm
44%
17mph
Thursday 4/16/20 @ 10:30 PM
✅
235kj
72rpm
47%
18mph
Saturday 8/4/18 @ 12:54 PM
95kj
76rpm
41%
16mph
Sunday 4/21/19 @ 9:18 PM
✅
121kj
77rpm
46%
18mph
Monday 1/28/19 @ 12:30 AM
✅
366kj
75rpm
46%
18mph
Tuesday 1/15/19 @ 1:49 AM
340kj
76rpm
45%
18mph
Wednesday 1/23/19 @ 2:28 AM
✅
232kj
74rpm
46%
18mph
Thursday 1/3/19 @ 2:32 AM
221kj
78rpm
43%
17mph
Saturday 12/29/18 @ 9:26 PM
164kj
81rpm
36%
15mph
Wednesday 12/5/18 @ 3:20 AM
✅
238kj
74rpm
46%
18mph
Thursday 11/15/18 @ 11:48 PM
136kj
78rpm
41%
17mph
Saturday 11/24/18 @ 8:22 PM
✅
150kj
76rpm
44%
17mph
Thursday 5/17/18 @ 11:58 PM
✅
183kj
75rpm
41%
16mph
Saturday 4/28/18 @ 12:0 AM
152kj
68rpm
40%
15mph
Tuesday 5/15/18 @ 11:14 PM
✅
178kj
83rpm
37%
16mph
Tuesday 4/24/18 @ 12:37 AM
147kj
66rpm
40%
14mph
Workouts
172
kj
Saturday 3/13/21
170
kj
Sunday 11/15/20
164
kj
Saturday 12/29/18