Shake and Bake
Workouts
Sunday 3/26/23 @ 8:52 PM
322kj
73rpm
44%
17mph
Tuesday 3/21/23 @ 12:10 PM
✅
445kj
73rpm
50%
20mph
Tuesday 9/13/22 @ 10:59 AM
353kj
74rpm
46%
18mph
Friday 8/26/22 @ 12:6 PM
✅
433kj
73rpm
50%
20mph
Sunday 12/27/20 @ 7:25 PM
496kj
73rpm
47%
18mph
Saturday 11/14/20 @ 3:29 PM
✅
656kj
76rpm
52%
21mph
Sunday 10/18/20 @ 3:56 PM
254kj
70rpm
49%
19mph
Monday 10/19/20 @ 1:25 PM
✅
328kj
75rpm
53%
21mph
Wednesday 10/7/20 @ 11:53 AM
195kj
67rpm
45%
17mph
Wednesday 10/7/20 @ 1:50 PM
✅
322kj
82rpm
49%
20mph
Saturday 5/9/20 @ 12:53 PM
231kj
72rpm
46%
18mph
Tuesday 5/12/20 @ 1:36 PM
✅
345kj
77rpm
53%
21mph
Tuesday 7/30/19 @ 12:8 PM
✅
230kj
70rpm
47%
18mph
Monday 7/8/19 @ 7:42 PM
0kj
0rpm
0%
0mph
Tuesday 9/25/18 @ 11:53 AM
274kj
75rpm
48%
19mph
Sunday 9/23/18 @ 7:28 PM
✅
275kj
84rpm
45%
19mph
Sunday 2/18/18 @ 10:56 AM
354kj
76rpm
44%
18mph
Tuesday 2/20/18 @ 3:42 PM
✅
461kj
78rpm
49%
20mph
Sunday 12/3/17 @ 10:49 PM
271kj
77rpm
47%
19mph
Monday 11/27/17 @ 3:23 PM
✅
314kj
85rpm
47%
20mph
Workouts
231
kj
Saturday 5/9/20