Shake and Bake
Workouts
Monday 4/26/21 @ 12:42 PM
✅
541kj
90rpm
48%
21mph
Monday 4/11/22 @ 4:57 PM
252kj
79rpm
37%
16mph
Friday 3/11/22 @ 2:6 PM
✅
271kj
81rpm
45%
19mph
Saturday 3/12/22 @ 2:33 PM
166kj
80rpm
38%
16mph
Friday 12/31/21 @ 2:30 PM
✅
366kj
88rpm
49%
22mph
Friday 12/31/21 @ 2:28 PM
186kj
78rpm
40%
16mph
Tuesday 10/19/21 @ 1:35 PM
✅
109kj
78rpm
51%
21mph
Saturday 10/30/21 @ 10:40 AM
60kj
69rpm
41%
16mph
Friday 8/6/21 @ 1:29 PM
✅
194kj
84rpm
46%
20mph
Saturday 10/23/21 @ 10:14 AM
92kj
80rpm
32%
14mph
Saturday 7/17/21 @ 1:23 PM
✅
216kj
90rpm
45%
21mph
Tuesday 9/28/21 @ 1:51 PM
136kj
79rpm
39%
17mph
Wednesday 10/7/20 @ 1:45 PM
✅
254kj
85rpm
44%
19mph
Saturday 9/25/21 @ 1:41 PM
163kj
74rpm
37%
15mph
Wednesday 7/21/21 @ 12:38 PM
✅
210kj
87rpm
46%
20mph
Saturday 7/24/21 @ 10:33 AM
64kj
76rpm
32%
12mph
Saturday 9/19/20 @ 3:4 PM
✅
201kj
76rpm
43%
17mph
Saturday 5/22/21 @ 2:44 PM
135kj
75rpm
37%
14mph
Wednesday 10/7/20 @ 2:17 PM
✅
143kj
84rpm
41%
17mph
Saturday 5/8/21 @ 10:48 AM
93kj
75rpm
36%
14mph
Workouts
186
kj
Friday 12/31/21
93
kj
Saturday 5/8/21