Shake and Bake
Workouts
Saturday 6/3/23 @ 3:11 PM
86kj
80rpm
38%
16mph
Saturday 8/8/20 @ 5:37 PM
✅
126kj
89rpm
41%
18mph
Sunday 12/19/21 @ 8:31 PM
186kj
79rpm
40%
16mph
Thursday 12/16/21 @ 12:11 PM
✅
207kj
84rpm
40%
17mph
Tuesday 12/14/21 @ 4:38 PM
174kj
79rpm
38%
16mph
Thursday 12/17/20 @ 9:32 PM
✅
231kj
85rpm
42%
18mph
Monday 12/12/22 @ 4:41 PM
103kj
69rpm
45%
17mph
Thursday 9/9/21 @ 11:55 AM
✅
123kj
73rpm
47%
18mph
Sunday 8/28/22 @ 11:9 PM
✅
142kj
74rpm
44%
17mph
Thursday 9/1/22 @ 10:36 AM
135kj
77rpm
41%
17mph
Wednesday 6/22/22 @ 8:40 PM
129kj
73rpm
43%
16mph
Friday 6/10/22 @ 1:43 PM
✅
172kj
77rpm
46%
18mph
Tuesday 8/24/21 @ 5:26 PM
188kj
75rpm
41%
16mph
Tuesday 7/20/21 @ 9:29 PM
✅
300kj
78rpm
48%
19mph
Workouts
186
kj
Sunday 12/19/21
174
kj
Tuesday 12/14/21