Shake and Bake
VS
Workouts
Monday 10/9/23 @ 12:11 PM
147kj
73rpm
37%
15mph
Monday 10/9/23 @ 1:31 PM
✅
302kj
74rpm
50%
20mph
Friday 5/13/22 @ 10:51 AM
kj
rpm
%
0mph
Wednesday 5/11/22 @ 1:14 PM
✅
213kj
78rpm
50%
20mph
Sunday 12/19/21 @ 2:30 PM
268kj
75rpm
40%
16mph
Monday 12/20/21 @ 2:17 PM
✅
420kj
78rpm
46%
19mph
Monday 11/16/20 @ 2:30 PM
174kj
70rpm
43%
16mph
Sunday 11/15/20 @ 4:55 PM
✅
315kj
73rpm
54%
20mph
Monday 10/19/20 @ 12:40 PM
139kj
69rpm
38%
14mph
Monday 10/19/20 @ 1:25 PM
✅
328kj
75rpm
53%
21mph
Wednesday 9/23/20 @ 11:5 AM
173kj
74rpm
40%
16mph
Tuesday 1/7/20 @ 6:16 PM
✅
316kj
80rpm
49%
20mph
Monday 3/4/19 @ 1:34 PM
105kj
80rpm
41%
17mph
Wednesday 3/13/19 @ 2:22 PM
✅
147kj
78rpm
49%
20mph
Monday 12/24/18 @ 1:15 PM
211kj
82rpm
40%
17mph
Monday 12/24/18 @ 3:44 PM
✅
326kj
81rpm
50%
20mph
Thursday 9/20/18 @ 9:24 AM
kj
rpm
%
0mph
Tuesday 9/18/18 @ 1:24 PM
✅
346kj
85rpm
49%
21mph
Saturday 6/23/18 @ 2:18 PM
75kj
63rpm
51%
18mph
Friday 6/8/18 @ 10:37 PM
✅
113kj
70rpm
55%
21mph
angie_spins
Brooklyn #JFDI
1
VS
kpalermo1
lake charles>wake forest
185
🔥
Workouts
268
kj
Sunday 12/19/21