Shake and Bake
Workouts
Tuesday 2/8/22 @ 12:30 PM
163kj
72rpm
40%
16mph
Monday 3/28/22 @ 5:6 PM
✅
251kj
75rpm
46%
19mph
Thursday 12/19/19 @ 12:59 PM
271kj
77rpm
39%
16mph
Friday 7/10/20 @ 6:46 PM
✅
547kj
84rpm
49%
21mph
Friday 8/2/19 @ 12:14 PM
209kj
83rpm
39%
17mph
Friday 11/1/19 @ 5:42 PM
✅
391kj
89rpm
49%
22mph
Friday 8/30/19 @ 12:46 PM
297kj
77rpm
40%
17mph
Monday 8/19/19 @ 7:14 PM
✅
580kj
91rpm
48%
22mph
Tuesday 2/26/19 @ 12:0 PM
303kj
80rpm
40%
17mph
Thursday 9/13/18 @ 9:19 PM
✅
322kj
77rpm
43%
17mph
Sunday 2/24/19 @ 2:52 PM
650kj
78rpm
42%
17mph
Sunday 9/23/18 @ 4:50 PM
✅
809kj
90rpm
42%
19mph
Friday 2/1/19 @ 12:24 PM
328kj
82rpm
41%
17mph
Thursday 10/18/18 @ 9:28 PM
✅
412kj
86rpm
44%
19mph
Saturday 1/5/19 @ 2:0 PM
254kj
84rpm
35%
16mph
Saturday 1/5/19 @ 1:57 PM
✅
324kj
87rpm
40%
17mph
Saturday 1/5/19 @ 1:3 PM
234kj
81rpm
36%
16mph
Saturday 1/5/19 @ 12:58 PM
✅
418kj
86rpm
44%
19mph
Friday 9/7/18 @ 9:29 AM
194kj
76rpm
41%
16mph
Tuesday 9/4/18 @ 1:29 PM
✅
326kj
81rpm
49%
20mph
Workouts
163
kj
Tuesday 2/8/22
271
kj
Thursday 12/19/19
209
kj
Friday 8/2/19
303
kj
Tuesday 2/26/19
650
kj
Sunday 2/24/19
234
kj
Saturday 1/5/19