Shake and Bake
Workouts
Saturday 7/24/21 @ 5:3 PM
✅
511kj
95rpm
39%
19mph
Friday 2/19/21 @ 10:12 PM
498kj
69rpm
50%
18mph
Sunday 1/24/21 @ 1:39 PM
547kj
91rpm
42%
19mph
Wednesday 12/25/19 @ 10:44 PM
✅
568kj
71rpm
51%
19mph
Monday 10/19/20 @ 3:47 PM
273kj
92rpm
42%
19mph
Wednesday 12/4/19 @ 9:18 PM
✅
283kj
70rpm
52%
19mph
Saturday 9/5/20 @ 2:38 PM
✅
541kj
91rpm
42%
19mph
Saturday 7/11/20 @ 6:17 PM
494kj
67rpm
50%
18mph
Monday 8/31/20 @ 4:12 PM
✅
634kj
87rpm
46%
20mph
Sunday 12/1/19 @ 7:49 PM
530kj
69rpm
51%
19mph
Friday 7/3/20 @ 2:2 PM
✅
579kj
93rpm
42%
20mph
Saturday 2/29/20 @ 8:48 PM
499kj
67rpm
51%
18mph
Saturday 8/17/19 @ 4:40 PM
✅
703kj
91rpm
46%
21mph
Thursday 9/5/19 @ 8:22 PM
526kj
68rpm
51%
19mph
Friday 1/24/20 @ 1:58 PM
503kj
90rpm
41%
19mph
Friday 11/8/19 @ 9:49 PM
✅
512kj
66rpm
51%
19mph
Wednesday 12/18/19 @ 6:12 PM
113kj
80rpm
43%
18mph
Wednesday 12/18/19 @ 10:58 PM
✅
168kj
72rpm
54%
21mph
Monday 6/11/18 @ 12:47 PM
✅
125kj
80rpm
44%
19mph
Sunday 10/7/18 @ 8:48 PM
74kj
74rpm
38%
15mph
Workouts
498
kj
Friday 2/19/21
547
kj
Sunday 1/24/21
273
kj
Monday 10/19/20
494
kj
Saturday 7/11/20
530
kj
Sunday 12/1/19
526
kj
Thursday 9/5/19
503
kj
Friday 1/24/20
113
kj
Wednesday 12/18/19