Shake and Bake
Workouts
Saturday 12/19/20 @ 12:55 PM
✅
711kj
97rpm
45%
21mph
Saturday 12/19/20 @ 12:57 PM
695kj
86rpm
48%
21mph
Friday 12/20/19 @ 8:13 PM
390kj
89rpm
42%
19mph
Wednesday 12/9/20 @ 11:55 AM
✅
504kj
87rpm
47%
21mph
Friday 11/27/20 @ 3:54 PM
✅
335kj
90rpm
46%
21mph
Friday 8/7/20 @ 10:43 AM
334kj
87rpm
47%
21mph
Sunday 10/18/20 @ 3:59 PM
✅
649kj
84rpm
48%
21mph
Friday 10/4/19 @ 9:44 AM
640kj
84rpm
47%
20mph
Sunday 10/11/20 @ 3:0 PM
✅
701kj
91rpm
46%
21mph
Saturday 7/13/19 @ 1:39 PM
659kj
81rpm
49%
21mph
Sunday 9/8/19 @ 4:34 PM
504kj
85rpm
43%
19mph
Sunday 7/5/20 @ 1:39 PM
✅
701kj
87rpm
48%
21mph
Wednesday 6/17/20 @ 1:58 PM
434kj
90rpm
43%
20mph
Tuesday 5/5/20 @ 11:2 AM
✅
495kj
84rpm
48%
21mph
Sunday 6/14/20 @ 3:57 PM
416kj
89rpm
43%
19mph
Tuesday 7/2/19 @ 10:4 AM
✅
489kj
82rpm
48%
20mph
Monday 6/1/20 @ 3:30 PM
250kj
90rpm
41%
19mph
Sunday 6/14/20 @ 1:14 PM
✅
314kj
85rpm
47%
20mph
Thursday 8/8/19 @ 11:57 AM
435kj
85rpm
45%
20mph
Wednesday 4/22/20 @ 11:19 AM
✅
496kj
83rpm
48%
21mph
Workouts
695
kj
Saturday 12/19/20
390
kj
Friday 12/20/19
334
kj
Friday 8/7/20
640
kj
Friday 10/4/19
504
kj
Sunday 9/8/19
250
kj
Monday 6/1/20