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Shake and Bake
angie_angie
The South
97
Beat auntiedian2072
VS
auntiedian2072
π―π² #BPR #ClubDeliciousπ―π²
243 π₯
Beat angie_angie
Workouts
Previous Workouts
Next Workouts
Saturday 12/30/23 @ 8:48 PM
54
kj
44
rpm
54
%
13
mph
Extra 10: Low Impact Ride
Alex Toussaint
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Tuesday 10/31/23 @ 5:25 PM
β
106
kj
84
rpm
46
%
20
mph
Wednesday 10/25/23 @ 11:51 PM
β
65
kj
58
rpm
41
%
12
mph
15 min R&B Ride
Tunde Oyeneyin
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Friday 10/13/23 @ 4:5 PM
50
kj
50
rpm
42
%
12
mph
Wednesday 8/3/22 @ 4:0 PM
127
kj
47
rpm
55
%
13
mph
20 min Summer Break Ride
Cliff Dwenger
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Monday 9/4/23 @ 11:50 PM
β
151
kj
76
rpm
43
%
18
mph
Thursday 1/26/23 @ 5:11 PM
78
kj
41
rpm
62
%
15
mph
Extra 10: Climb Ride
Tunde Oyeneyin
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Friday 4/7/23 @ 6:16 PM
β
106
kj
81
rpm
48
%
20
mph
Saturday 4/9/22 @ 3:39 AM
23
kj
74
rpm
18
%
8
mph
15 min R&B Ride
Cliff Dwenger
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Wednesday 2/8/23 @ 9:12 PM
β
115
kj
75
rpm
44
%
18
mph
Wednesday 2/1/23 @ 5:0 PM
466
kj
39
rpm
65
%
14
mph
60 min Hip Hop Ride
Cliff Dwenger
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Wednesday 2/1/23 @ 4:56 PM
β
510
kj
76
rpm
46
%
19
mph
Tuesday 1/11/22 @ 5:21 PM
33
kj
46
rpm
35
%
8
mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
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Friday 12/24/21 @ 9:52 PM
β
135
kj
77
rpm
47
%
19
mph
Thursday 11/11/21 @ 5:19 PM
26
kj
48
rpm
37
%
10
mph
10 min Low Impact Ride
Hannah Frankson
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Monday 10/18/21 @ 5:36 PM
β
81
kj
70
rpm
48
%
18
mph
Tuesday 10/5/21 @ 4:2 PM
88
kj
58
rpm
40
%
11
mph
20 min 80s Hip Hop Ride
Tunde Oyeneyin
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Tuesday 10/5/21 @ 3:59 PM
β
210
kj
83
rpm
47
%
20
mph
Thursday 9/2/21 @ 6:25 PM
β
180
kj
32
rpm
72
%
14
mph
20 min AFO Ride: Doja Cat
Emma Lovewell
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Sunday 7/4/21 @ 11:34 PM
156
kj
76
rpm
45
%
18
mph
Previous Workouts
Next Workouts
angie_angie
The South
97
Beat auntiedian2072
VS
auntiedian2072
π―π² #BPR #ClubDeliciousπ―π²
243 π₯
Beat angie_angie
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Alex Toussaint
View Class
Share
54
kj
Saturday 12/30/23
β
106
kj
Tuesday 10/31/23
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
β
65
kj
Wednesday 10/25/23
50
kj
Friday 10/13/23
20 min Summer Break Ride
Cliff Dwenger
View Class
Share
127
kj
Wednesday 8/3/22
β
151
kj
Monday 9/4/23
Extra 10: Climb Ride
Tunde Oyeneyin
View Class
Share
78
kj
Thursday 1/26/23
β
106
kj
Friday 4/7/23
15 min R&B Ride
Cliff Dwenger
View Class
Share
23
kj
Saturday 4/9/22
β
115
kj
Wednesday 2/8/23
60 min Hip Hop Ride
Cliff Dwenger
View Class
Share
466
kj
Wednesday 2/1/23
β
510
kj
Wednesday 2/1/23
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
View Class
Share
33
kj
Tuesday 1/11/22
β
135
kj
Friday 12/24/21
10 min Low Impact Ride
Hannah Frankson
View Class
Share
26
kj
Thursday 11/11/21
β
81
kj
Monday 10/18/21
20 min 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
88
kj
Tuesday 10/5/21
β
210
kj
Tuesday 10/5/21
20 min AFO Ride: Doja Cat
Emma Lovewell
View Class
Share
β
180
kj
Thursday 9/2/21
156
kj
Sunday 7/4/21
Previous Workouts
Next Workouts