Shake and Bake

Workouts

Tuesday 5/25/21 @ 7:18 PM
446kj
79rpm
43%
18mph
60 min Feel Good Ride
Ally Love
Sunday 5/23/21 @ 4:1 PM
550kj
64rpm
53%
18mph
Saturday 9/18/21 @ 3:36 AM
123kj
83rpm
43%
18mph
15 min Feel Good Ride
Ally Love
Thursday 5/20/21 @ 12:43 PM
115kj
67rpm
48%
17mph
Tuesday 6/1/21 @ 11:25 PM
235kj
73rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 6/3/21 @ 4:17 AM
116kj
50rpm
43%
11mph
Sunday 5/16/21 @ 3:51 PM
150kj
79rpm
43%
18mph
20 min APIHM Bollywood Ride
Ally Love
Sunday 5/16/21 @ 4:12 PM
0kj
0rpm
60%
0mph
Monday 11/9/20 @ 1:6 AM
76kj
64rpm
50%
18mph
10 min Climb Ride
Alex Toussaint
Saturday 5/8/21 @ 4:29 AM
22kj
24rpm
45%
6mph
Saturday 2/20/21 @ 10:44 PM
68kj
66rpm
46%
17mph
10 min Climb Ride
Jess King
Monday 3/15/21 @ 11:16 PM
38kj
65rpm
46%
16mph
Sunday 12/20/20 @ 4:51 PM
221kj
78rpm
43%
18mph
30 min Sundays with Love
Ally Love
Sunday 12/20/20 @ 4:49 PM
201kj
57rpm
50%
15mph
Thursday 12/10/20 @ 12:25 AM
231kj
78rpm
44%
18mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 12:23 AM
251kj
53rpm
55%
16mph
Sunday 11/29/20 @ 6:5 PM
224kj
77rpm
44%
18mph
30 min Sundays with Love
Ally Love
Sunday 11/22/20 @ 4:50 PM
290kj
58rpm
58%
18mph
Sunday 11/1/20 @ 6:39 PM
193kj
76rpm
41%
16mph
30 min Sundays with Love
Ally Love
Sunday 11/1/20 @ 4:52 PM
192kj
56rpm
50%
15mph

Workouts

60 min Feel Good Ride
Ally Love
446 kj
Tuesday 5/25/21
550 kj
Sunday 5/23/21
15 min Feel Good Ride
Ally Love
123 kj
Saturday 9/18/21
115 kj
Thursday 5/20/21
30 min XOXO, Cody
Cody Rigsby
235 kj
Tuesday 6/1/21
116 kj
Thursday 6/3/21
20 min APIHM Bollywood Ride
Ally Love
150 kj
Sunday 5/16/21
0 kj
Sunday 5/16/21
10 min Climb Ride
Alex Toussaint
76 kj
Monday 11/9/20
22 kj
Saturday 5/8/21
10 min Climb Ride
Jess King
68 kj
Saturday 2/20/21
38 kj
Monday 3/15/21
30 min Sundays with Love
Ally Love
221 kj
Sunday 12/20/20
201 kj
Sunday 12/20/20
30 min Nicki Minaj Ride
Ally Love
231 kj
Thursday 12/10/20
251 kj
Thursday 12/10/20
30 min Sundays with Love
Ally Love
224 kj
Sunday 11/29/20
290 kj
Sunday 11/22/20
30 min Sundays with Love
Ally Love
193 kj
Sunday 11/1/20
192 kj
Sunday 11/1/20