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Shake and Bake
angelmaxx
π¦Point of Rocks, MDπ’
21
Beat ampspins23
VS
ampspins23
24 π₯
Beat angelmaxx
Workouts
Previous Workouts
Tuesday 11/3/20 @ 6:24 PM
192
kj
79
rpm
40
%
17
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Share
Thursday 1/19/23 @ 12:47 PM
β
205
kj
84
rpm
38
%
17
mph
Wednesday 11/25/20 @ 6:48 PM
257
kj
79
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 6/7/21 @ 11:12 AM
β
305
kj
83
rpm
39
%
17
mph
Thursday 3/18/21 @ 12:31 PM
β
65
kj
87
rpm
38
%
17
mph
10 min Low Impact Ride
Denis Morton
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Share
Wednesday 3/10/21 @ 1:9 PM
37
kj
82
rpm
31
%
13
mph
Saturday 3/28/20 @ 8:45 PM
235
kj
74
rpm
39
%
15
mph
45 min 70s Pop Ride
Denis Morton
View Class
Share
Wednesday 8/14/19 @ 1:0 AM
β
264
kj
72
rpm
41
%
16
mph
Thursday 1/2/20 @ 11:32 PM
126
kj
75
rpm
35
%
14
mph
30 min Low Impact Ride
Cody Rigsby
View Class
Share
Thursday 3/28/19 @ 12:3 PM
β
174
kj
78
rpm
38
%
16
mph
Previous Workouts
angelmaxx
π¦Point of Rocks, MDπ’
21
Beat ampspins23
VS
ampspins23
24 π₯
Beat angelmaxx
Workouts
Previous Workouts
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
192
kj
Tuesday 11/3/20
β
205
kj
Thursday 1/19/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
257
kj
Wednesday 11/25/20
β
305
kj
Monday 6/7/21
10 min Low Impact Ride
Denis Morton
View Class
Share
β
65
kj
Thursday 3/18/21
37
kj
Wednesday 3/10/21
45 min 70s Pop Ride
Denis Morton
View Class
Share
235
kj
Saturday 3/28/20
β
264
kj
Wednesday 8/14/19
30 min Low Impact Ride
Cody Rigsby
View Class
Share
126
kj
Thursday 1/2/20
β
174
kj
Thursday 3/28/19
Previous Workouts