Shake and Bake
Workouts
Monday 7/19/21 @ 5:18 PM
182kj
78rpm
34%
14mph
Monday 7/19/21 @ 11:47 AM
✅
219kj
83rpm
34%
15mph
Monday 6/20/22 @ 4:2 PM
210kj
75rpm
35%
14mph
Wednesday 9/9/20 @ 12:11 PM
✅
232kj
84rpm
34%
15mph
Wednesday 10/20/21 @ 2:20 AM
208kj
78rpm
35%
14mph
Sunday 1/24/21 @ 5:12 AM
✅
295kj
87rpm
37%
17mph
Tuesday 1/5/21 @ 9:42 PM
90kj
68rpm
39%
14mph
Sunday 1/10/21 @ 9:25 PM
✅
133kj
85rpm
38%
17mph
Sunday 10/18/20 @ 6:44 PM
248kj
72rpm
36%
14mph
Tuesday 11/24/20 @ 6:21 AM
✅
407kj
84rpm
39%
17mph
Sunday 6/28/20 @ 5:25 PM
29kj
52rpm
48%
15mph
Sunday 9/27/20 @ 4:9 PM
✅
173kj
74rpm
40%
16mph
Wednesday 7/15/20 @ 9:36 PM
✅
296kj
80rpm
40%
17mph
Sunday 7/26/20 @ 6:16 PM
127kj
71rpm
34%
13mph
Wednesday 6/17/20 @ 4:7 AM
✅
175kj
73rpm
41%
16mph
Sunday 6/21/20 @ 10:37 PM
155kj
73rpm
38%
15mph
Monday 5/25/20 @ 8:50 PM
✅
43kj
75rpm
36%
14mph
Wednesday 4/1/20 @ 3:21 AM
38kj
81rpm
30%
13mph
Saturday 11/16/19 @ 2:15 PM
✅
102kj
58rpm
45%
14mph
Friday 10/4/19 @ 1:59 PM
29kj
0rpm
0%
0mph
Workouts
182
kj
Monday 7/19/21
208
kj
Wednesday 10/20/21
248
kj
Sunday 10/18/20
155
kj
Sunday 6/21/20