Shake and Bake
Workouts
Thursday 7/20/23 @ 8:0 PM
93kj
68rpm
38%
14mph
Friday 7/14/23 @ 2:29 PM
✅
201kj
68rpm
53%
20mph
Tuesday 10/25/22 @ 8:9 PM
127kj
82rpm
38%
16mph
Thursday 10/13/22 @ 3:57 PM
✅
188kj
78rpm
47%
19mph
Friday 8/19/22 @ 8:58 PM
203kj
79rpm
41%
17mph
Saturday 8/20/22 @ 4:41 PM
✅
304kj
74rpm
51%
20mph
Wednesday 6/22/22 @ 8:58 PM
134kj
82rpm
40%
17mph
Thursday 6/23/22 @ 3:41 PM
✅
199kj
79rpm
47%
20mph
Tuesday 4/19/22 @ 8:31 PM
201kj
76rpm
42%
17mph
Wednesday 4/13/22 @ 3:58 PM
✅
298kj
72rpm
51%
20mph
Tuesday 10/26/21 @ 8:53 PM
163kj
71rpm
39%
14mph
Wednesday 6/30/21 @ 3:29 PM
✅
282kj
79rpm
47%
19mph
Tuesday 6/29/21 @ 9:0 PM
143kj
75rpm
44%
17mph
Wednesday 6/23/21 @ 3:28 PM
✅
221kj
74rpm
53%
21mph
Monday 2/15/21 @ 8:52 PM
211kj
82rpm
41%
17mph
Thursday 2/11/21 @ 4:27 PM
✅
315kj
77rpm
50%
20mph
Monday 12/7/20 @ 10:21 PM
135kj
73rpm
43%
17mph
Monday 12/7/20 @ 4:26 PM
✅
182kj
72rpm
49%
19mph
Tuesday 4/21/20 @ 9:26 PM
120kj
81rpm
38%
16mph
Saturday 6/8/19 @ 10:9 PM
✅
172kj
79rpm
46%
19mph
Workouts
127
kj
Tuesday 10/25/22
203
kj
Friday 8/19/22
163
kj
Tuesday 10/26/21
120
kj
Tuesday 4/21/20