Shake and Bake

Workouts

Tuesday 11/22/22 @ 8:52 PM
βœ…
208kj
77rpm
42%
17mph
30 min Pop Punk Ride
Kendall Toole
Monday 11/21/22 @ 11:56 AM
151kj
60rpm
44%
14mph
Wednesday 9/21/22 @ 8:17 PM
βœ…
183kj
78rpm
39%
16mph
30 min 2010s Ride
Kendall Toole
Monday 9/5/22 @ 10:55 AM
137kj
62rpm
42%
14mph
Thursday 8/25/22 @ 8:26 PM
βœ…
141kj
85rpm
39%
17mph
20 min Pop Punk Ride
Jess King
Thursday 9/1/22 @ 10:11 AM
84kj
63rpm
39%
13mph
Thursday 6/30/22 @ 1:32 PM
βœ…
203kj
75rpm
43%
17mph
30 min Pop Punk Ride
Jess King
Monday 6/27/22 @ 12:2 PM
140kj
63rpm
41%
14mph
Thursday 5/5/22 @ 8:45 PM
βœ…
209kj
79rpm
42%
17mph
30 min Red Hot Chili Peppers Ride
Kendall Toole
Thursday 5/5/22 @ 10:21 AM
140kj
68rpm
39%
14mph
Wednesday 12/29/21 @ 9:46 PM
βœ…
137kj
82rpm
39%
17mph
20 min Pop Punk Ride
Kendall Toole
Monday 1/3/22 @ 1:23 PM
97kj
67rpm
41%
15mph
Thursday 11/11/21 @ 9:15 PM
βœ…
131kj
84rpm
39%
17mph
20 min Pop Ride
Kendall Toole
Friday 9/10/21 @ 9:56 AM
89kj
68rpm
39%
14mph
Friday 5/7/21 @ 10:53 PM
βœ…
147kj
88rpm
39%
17mph
20 min Pop Punk Ride
Kendall Toole
Wednesday 4/28/21 @ 12:2 PM
92kj
72rpm
38%
14mph
Thursday 7/2/20 @ 9:6 PM
247kj
68rpm
39%
14mph
45 min All For One Ride
Multiple Instructors
Saturday 7/4/20 @ 1:10 PM
βœ…
327kj
68rpm
48%
17mph
Friday 4/17/20 @ 1:35 PM
103kj
0rpm
0%
0mph
20 min 2000s Ride
Kendall Toole
Saturday 4/18/20 @ 3:28 PM
βœ…
120kj
63rpm
46%
16mph

Workouts

30 min Pop Punk Ride
Kendall Toole
βœ… 208 kj
Tuesday 11/22/22
151 kj
Monday 11/21/22
30 min 2010s Ride
Kendall Toole
βœ… 183 kj
Wednesday 9/21/22
137 kj
Monday 9/5/22
20 min Pop Punk Ride
Jess King
βœ… 141 kj
Thursday 8/25/22
84 kj
Thursday 9/1/22
30 min Pop Punk Ride
Jess King
βœ… 203 kj
Thursday 6/30/22
140 kj
Monday 6/27/22
30 min Red Hot Chili Peppers Ride
Kendall Toole
βœ… 209 kj
Thursday 5/5/22
140 kj
Thursday 5/5/22
20 min Pop Punk Ride
Kendall Toole
βœ… 137 kj
Wednesday 12/29/21
97 kj
Monday 1/3/22
20 min Pop Ride
Kendall Toole
βœ… 131 kj
Thursday 11/11/21
89 kj
Friday 9/10/21
20 min Pop Punk Ride
Kendall Toole
βœ… 147 kj
Friday 5/7/21
92 kj
Wednesday 4/28/21
45 min All For One Ride
Multiple Instructors
247 kj
Thursday 7/2/20
βœ… 327 kj
Saturday 7/4/20
20 min 2000s Ride
Kendall Toole
103 kj
Friday 4/17/20
βœ… 120 kj
Saturday 4/18/20