Shake and Bake
Workouts
Tuesday 1/26/21 @ 1:55 PM
✅
142kj
65rpm
40%
14mph
Friday 9/17/21 @ 8:40 PM
125kj
58rpm
42%
14mph
Thursday 3/25/21 @ 12:20 PM
✅
148kj
72rpm
39%
15mph
Tuesday 3/30/21 @ 12:48 PM
93kj
66rpm
39%
14mph
Thursday 2/18/21 @ 2:10 PM
97kj
79rpm
36%
15mph
Sunday 2/21/21 @ 7:22 PM
✅
102kj
67rpm
42%
15mph
Saturday 7/11/20 @ 1:23 PM
220kj
77rpm
37%
15mph
Monday 7/6/20 @ 8:45 PM
✅
229kj
69rpm
41%
15mph
Saturday 6/27/20 @ 3:53 PM
✅
148kj
75rpm
37%
14mph
Saturday 11/2/19 @ 11:29 PM
126kj
62rpm
39%
13mph
Friday 3/6/20 @ 8:15 PM
148kj
70rpm
40%
15mph
Sunday 3/8/20 @ 2:51 PM
✅
154kj
54rpm
47%
15mph
Wednesday 8/22/18 @ 6:11 PM
✅
137kj
73rpm
43%
17mph
Sunday 12/16/18 @ 4:58 PM
122kj
71rpm
42%
16mph
Thursday 11/22/18 @ 4:47 PM
224kj
57rpm
46%
15mph
Monday 9/3/18 @ 3:58 PM
✅
299kj
62rpm
49%
17mph
Wednesday 10/3/18 @ 3:48 PM
✅
105kj
80rpm
37%
15mph
Saturday 3/24/18 @ 1:53 PM
79kj
60rpm
40%
14mph
Friday 3/2/18 @ 1:55 PM
168kj
52rpm
42%
11mph
Saturday 3/17/18 @ 10:58 PM
✅
171kj
56rpm
41%
13mph
Workouts
93
kj
Tuesday 3/30/21
220
kj
Saturday 7/11/20
168
kj
Friday 3/2/18