Shake and Bake
Workouts
Thursday 10/7/21 @ 12:29 PM
137kj
86rpm
32%
14mph
Tuesday 2/16/21 @ 12:58 PM
✅
233kj
85rpm
40%
18mph
Friday 11/6/20 @ 2:42 PM
262kj
67rpm
44%
16mph
Sunday 11/8/20 @ 4:13 PM
✅
397kj
73rpm
48%
19mph
Friday 4/10/20 @ 2:41 PM
204kj
83rpm
33%
14mph
Tuesday 12/10/19 @ 11:42 PM
✅
283kj
81rpm
39%
16mph
Monday 1/6/20 @ 7:8 PM
87kj
69rpm
38%
14mph
Thursday 1/2/20 @ 3:19 PM
✅
140kj
80rpm
42%
17mph
Monday 1/21/19 @ 3:22 PM
14kj
58rpm
25%
8mph
Monday 12/2/19 @ 4:50 PM
✅
50kj
93rpm
32%
15mph
Tuesday 6/18/19 @ 12:39 PM
197kj
70rpm
39%
14mph
Friday 5/24/19 @ 9:36 PM
✅
457kj
79rpm
49%
20mph
Thursday 2/7/19 @ 10:21 AM
209kj
77rpm
36%
14mph
Sunday 9/16/18 @ 7:20 PM
✅
349kj
90rpm
37%
18mph
Saturday 12/29/18 @ 5:40 PM
313kj
80rpm
36%
15mph
Saturday 12/29/18 @ 5:40 PM
✅
469kj
90rpm
36%
17mph
Tuesday 11/13/18 @ 1:31 PM
227kj
74rpm
37%
14mph
Tuesday 11/13/18 @ 1:33 PM
✅
272kj
91rpm
25%
14mph
Sunday 12/24/17 @ 4:39 PM
186kj
67rpm
38%
13mph
Sunday 12/24/17 @ 4:43 PM
✅
315kj
78rpm
43%
17mph
Workouts
137
kj
Thursday 10/7/21
204
kj
Friday 4/10/20
313
kj
Saturday 12/29/18
227
kj
Tuesday 11/13/18