Shake and Bake
Workouts
Sunday 10/15/23 @ 2:43 PM
235kj
80rpm
37%
15mph
Tuesday 10/3/23 @ 10:58 PM
✅
327kj
89rpm
38%
17mph
Saturday 7/9/22 @ 2:56 PM
124kj
76rpm
33%
14mph
Thursday 4/27/23 @ 8:41 PM
✅
218kj
93rpm
37%
17mph
Sunday 11/8/20 @ 1:51 PM
206kj
79rpm
34%
14mph
Monday 1/4/21 @ 11:21 AM
✅
307kj
91rpm
37%
17mph
Wednesday 12/25/19 @ 3:42 PM
149kj
69rpm
34%
12mph
Tuesday 6/2/20 @ 10:12 AM
✅
341kj
84rpm
41%
18mph
Monday 1/21/19 @ 3:22 PM
14kj
58rpm
25%
8mph
Saturday 2/2/19 @ 8:36 PM
✅
63kj
90rpm
36%
17mph
Saturday 12/29/18 @ 5:40 PM
313kj
80rpm
36%
15mph
Saturday 12/29/18 @ 5:45 PM
✅
443kj
90rpm
38%
17mph
Tuesday 11/13/18 @ 1:31 PM
227kj
74rpm
37%
14mph
Thursday 11/15/18 @ 9:30 AM
✅
302kj
97rpm
33%
16mph
Friday 5/18/18 @ 9:17 PM
200kj
72rpm
37%
14mph
Thursday 5/24/18 @ 11:23 PM
✅
327kj
90rpm
39%
17mph
Monday 5/14/18 @ 12:22 PM
208kj
77rpm
35%
14mph
Saturday 5/12/18 @ 12:31 PM
✅
328kj
89rpm
38%
17mph
Tuesday 4/10/18 @ 8:46 PM
125kj
68rpm
44%
17mph
Thursday 2/8/18 @ 9:57 PM
✅
182kj
81rpm
46%
19mph
Workouts
235
kj
Sunday 10/15/23
124
kj
Saturday 7/9/22
206
kj
Sunday 11/8/20
313
kj
Saturday 12/29/18
227
kj
Tuesday 11/13/18