Shake and Bake
Workouts
Monday 8/23/21 @ 7:33 PM
199kj
78rpm
35%
14mph
Wednesday 6/16/21 @ 12:8 PM
✅
416kj
91rpm
41%
19mph
Wednesday 4/28/21 @ 11:2 AM
202kj
82rpm
33%
14mph
Monday 2/15/21 @ 12:8 AM
✅
430kj
89rpm
43%
19mph
Wednesday 8/26/20 @ 12:33 PM
222kj
80rpm
35%
15mph
Monday 8/31/20 @ 11:38 PM
✅
431kj
89rpm
43%
19mph
Sunday 3/29/20 @ 2:0 PM
124kj
81rpm
32%
14mph
Saturday 3/28/20 @ 5:59 PM
✅
227kj
85rpm
40%
18mph
Saturday 3/28/20 @ 2:27 PM
274kj
74rpm
36%
14mph
Friday 3/27/20 @ 12:7 AM
✅
545kj
89rpm
42%
19mph
Friday 2/28/20 @ 1:20 PM
59kj
79rpm
32%
13mph
Sunday 3/22/20 @ 5:44 PM
✅
108kj
80rpm
42%
17mph
Friday 3/6/20 @ 8:15 PM
148kj
70rpm
40%
15mph
Saturday 3/7/20 @ 11:24 PM
✅
279kj
77rpm
48%
19mph
Wednesday 5/16/18 @ 3:20 PM
225kj
87rpm
33%
15mph
Tuesday 6/11/19 @ 1:50 AM
✅
397kj
81rpm
44%
18mph
Monday 3/4/19 @ 10:18 AM
211kj
80rpm
36%
15mph
Saturday 3/2/19 @ 12:0 PM
✅
365kj
83rpm
43%
18mph
Wednesday 1/16/19 @ 1:20 PM
210kj
69rpm
38%
14mph
Saturday 1/19/19 @ 4:25 PM
✅
366kj
81rpm
43%
18mph
Workouts
199
kj
Monday 8/23/21
202
kj
Wednesday 4/28/21
124
kj
Sunday 3/29/20
274
kj
Saturday 3/28/20
211
kj
Monday 3/4/19
210
kj
Wednesday 1/16/19