Shake and Bake
Workouts
Monday 8/23/21 @ 7:33 PM
199kj
78rpm
35%
14mph
Wednesday 7/21/21 @ 12:23 AM
✅
332kj
87rpm
39%
18mph
Monday 9/5/22 @ 7:38 PM
218kj
86rpm
32%
15mph
Monday 8/9/21 @ 9:26 PM
✅
367kj
89rpm
40%
18mph
Tuesday 4/20/21 @ 1:17 PM
200kj
82rpm
33%
14mph
Tuesday 4/20/21 @ 12:50 AM
✅
345kj
87rpm
40%
18mph
Sunday 3/29/20 @ 2:0 PM
124kj
81rpm
32%
14mph
Tuesday 9/1/20 @ 4:51 PM
✅
226kj
84rpm
41%
18mph
Wednesday 8/26/20 @ 12:33 PM
222kj
80rpm
35%
15mph
Tuesday 8/25/20 @ 3:6 PM
✅
377kj
89rpm
41%
19mph
Friday 12/28/18 @ 1:52 PM
207kj
82rpm
34%
14mph
Saturday 7/18/20 @ 6:49 PM
✅
346kj
89rpm
40%
18mph
Tuesday 4/14/20 @ 4:50 PM
220kj
79rpm
35%
15mph
Wednesday 4/15/20 @ 7:33 PM
✅
355kj
86rpm
41%
18mph
Wednesday 4/1/20 @ 9:45 PM
223kj
79rpm
35%
15mph
Wednesday 4/1/20 @ 6:20 PM
✅
364kj
86rpm
41%
18mph
Saturday 3/28/20 @ 2:27 PM
274kj
74rpm
36%
14mph
Tuesday 3/31/20 @ 2:49 AM
✅
436kj
79rpm
42%
17mph
Wednesday 5/16/18 @ 3:20 PM
225kj
87rpm
33%
15mph
Tuesday 6/11/19 @ 9:38 PM
✅
349kj
86rpm
41%
18mph
Workouts
199
kj
Monday 8/23/21
200
kj
Tuesday 4/20/21
124
kj
Sunday 3/29/20
207
kj
Friday 12/28/18
274
kj
Saturday 3/28/20