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Shake and Bake
angelawhite
London, UK 🇬🇧
27
Beat t_ts_up_a55_out
VS
t_ts_up_a55_out
🇬🇧 Berkshire, UK 🏃🚣⛹🏼🏋🏽🚲 🙆
30 🔥
Beat angelawhite
Workouts
Previous Workouts
Next Workouts
Saturday 5/22/21 @ 3:56 PM
232
kj
73
rpm
46
%
18
mph
30 min 90s Ride
Bradley Rose
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Sunday 5/23/21 @ 8:6 PM
✅
289
kj
88
rpm
44
%
20
mph
Saturday 6/27/20 @ 9:53 PM
✅
279
kj
80
rpm
46
%
19
mph
30 min Pride Ride
Cody Rigsby
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Sunday 1/31/21 @ 9:36 PM
245
kj
79
rpm
47
%
19
mph
Tuesday 8/25/20 @ 5:39 PM
178
kj
68
rpm
44
%
16
mph
30 min Ministry of Sound: I Love Ibiza
Ben Alldis
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Monday 12/7/20 @ 9:48 PM
✅
268
kj
84
rpm
45
%
19
mph
Monday 6/8/20 @ 5:17 PM
185
kj
86
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/17/20 @ 9:45 PM
✅
229
kj
93
rpm
38
%
18
mph
Friday 6/12/20 @ 6:15 PM
264
kj
87
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 9/24/20 @ 7:47 PM
✅
277
kj
97
rpm
40
%
19
mph
Monday 3/2/20 @ 6:46 PM
✅
541
kj
94
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 8/25/20 @ 7:29 PM
533
kj
87
rpm
43
%
19
mph
Monday 6/29/20 @ 4:29 PM
176
kj
58
rpm
36
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 6/22/20 @ 7:19 PM
✅
511
kj
94
rpm
40
%
19
mph
Thursday 6/18/20 @ 5:22 PM
✅
432
kj
89
rpm
43
%
19
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Tuesday 6/16/20 @ 8:51 PM
408
kj
95
rpm
40
%
19
mph
Friday 6/5/20 @ 5:31 PM
✅
577
kj
84
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/4/20 @ 8:39 PM
520
kj
90
rpm
42
%
19
mph
Thursday 12/19/19 @ 6:22 PM
✅
367
kj
83
rpm
50
%
21
mph
30 min Celine Dion Ride
Leanne Hainsby
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Share
Sunday 12/22/19 @ 3:44 PM
241
kj
84
rpm
42
%
18
mph
Previous Workouts
Next Workouts
angelawhite
London, UK 🇬🇧
27
Beat t_ts_up_a55_out
VS
t_ts_up_a55_out
🇬🇧 Berkshire, UK 🏃🚣⛹🏼🏋🏽🚲 🙆
30 🔥
Beat angelawhite
Workouts
Previous Workouts
Next Workouts
30 min 90s Ride
Bradley Rose
View Class
Share
232
kj
Saturday 5/22/21
✅
289
kj
Sunday 5/23/21
30 min Pride Ride
Cody Rigsby
View Class
Share
✅
279
kj
Saturday 6/27/20
245
kj
Sunday 1/31/21
30 min Ministry of Sound: I Love Ibiza
Ben Alldis
View Class
Share
178
kj
Tuesday 8/25/20
✅
268
kj
Monday 12/7/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
185
kj
Monday 6/8/20
✅
229
kj
Saturday 10/17/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
264
kj
Friday 6/12/20
✅
277
kj
Thursday 9/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
541
kj
Monday 3/2/20
533
kj
Tuesday 8/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
176
kj
Monday 6/29/20
✅
511
kj
Monday 6/22/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
432
kj
Thursday 6/18/20
408
kj
Tuesday 6/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
577
kj
Friday 6/5/20
520
kj
Thursday 6/4/20
30 min Celine Dion Ride
Leanne Hainsby
View Class
Share
✅
367
kj
Thursday 12/19/19
241
kj
Sunday 12/22/19
Previous Workouts
Next Workouts