Shake and Bake
Workouts
Monday 12/7/20 @ 1:14 PM
43kj
67rpm
39%
14mph
Sunday 1/3/21 @ 6:16 PM
✅
72kj
88rpm
38%
17mph
Monday 6/8/20 @ 5:17 PM
185kj
86rpm
37%
16mph
Tuesday 10/27/20 @ 2:34 PM
✅
241kj
81rpm
42%
18mph
Saturday 12/21/19 @ 5:43 PM
✅
575kj
90rpm
43%
20mph
Thursday 8/6/20 @ 11:8 AM
502kj
79rpm
45%
18mph
Friday 7/3/20 @ 5:15 PM
338kj
77rpm
44%
18mph
Wednesday 7/22/20 @ 8:2 PM
✅
406kj
85rpm
44%
19mph
Friday 6/5/20 @ 5:31 PM
✅
577kj
84rpm
45%
20mph
Sunday 6/14/20 @ 5:2 PM
506kj
79rpm
45%
19mph
Friday 6/12/20 @ 6:15 PM
✅
264kj
87rpm
42%
19mph
Wednesday 5/6/20 @ 4:51 PM
211kj
86rpm
39%
17mph
Monday 3/2/20 @ 6:46 PM
✅
541kj
94rpm
41%
19mph
Tuesday 6/9/20 @ 9:50 AM
533kj
78rpm
46%
19mph
Friday 4/17/20 @ 5:12 PM
✅
415kj
86rpm
43%
19mph
Friday 5/29/20 @ 10:20 AM
387kj
86rpm
42%
19mph
Thursday 5/21/20 @ 5:29 PM
254kj
80rpm
45%
19mph
Sunday 5/17/20 @ 1:18 PM
✅
324kj
69rpm
54%
20mph
Tuesday 4/21/20 @ 5:46 PM
✅
184kj
78rpm
47%
19mph
Wednesday 4/29/20 @ 1:4 PM
139kj
77rpm
42%
17mph
Workouts
185
kj
Monday 6/8/20
502
kj
Thursday 8/6/20
338
kj
Friday 7/3/20
506
kj
Sunday 6/14/20
211
kj
Wednesday 5/6/20
533
kj
Tuesday 6/9/20
254
kj
Thursday 5/21/20