Shake and Bake
VS
Workouts
Monday 1/20/20 @ 5:25 PM
405kj
89rpm
42%
19mph
Sunday 5/15/22 @ 9:3 PM
✅
421kj
93rpm
41%
19mph
Wednesday 3/23/22 @ 6:53 PM
312kj
68rpm
41%
15mph
Wednesday 3/16/22 @ 10:51 PM
✅
566kj
93rpm
41%
19mph
Saturday 12/21/19 @ 5:43 PM
✅
575kj
90rpm
43%
20mph
Sunday 3/6/22 @ 7:52 PM
548kj
97rpm
40%
19mph
Friday 7/3/20 @ 5:15 PM
338kj
77rpm
44%
18mph
Thursday 7/2/20 @ 9:11 PM
✅
448kj
86rpm
46%
20mph
Saturday 4/18/20 @ 1:59 PM
✅
361kj
84rpm
50%
21mph
Saturday 4/18/20 @ 1:55 PM
299kj
85rpm
46%
20mph
Friday 11/1/19 @ 3:23 PM
✅
319kj
78rpm
50%
20mph
Tuesday 3/17/20 @ 4:31 PM
305kj
87rpm
45%
20mph
Tuesday 9/17/19 @ 7:15 PM
266kj
78rpm
46%
19mph
Monday 3/16/20 @ 5:0 PM
✅
295kj
82rpm
47%
20mph
Sunday 12/1/19 @ 12:52 PM
278kj
83rpm
45%
19mph
Sunday 12/1/19 @ 12:52 PM
✅
302kj
86rpm
46%
20mph
Tuesday 10/29/19 @ 7:2 PM
208kj
76rpm
55%
17mph
Friday 10/4/19 @ 12:50 AM
✅
305kj
84rpm
47%
20mph
Saturday 3/9/19 @ 1:52 PM
262kj
81rpm
45%
19mph
Thursday 3/7/19 @ 5:23 PM
✅
336kj
85rpm
48%
21mph
angelawhite
London, UK 🇬🇧
13
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
44
🔥
Workouts
405
kj
Monday 1/20/20
312
kj
Wednesday 3/23/22
548
kj
Sunday 3/6/22
338
kj
Friday 7/3/20
299
kj
Saturday 4/18/20
208
kj
Tuesday 10/29/19