Shake and Bake
Workouts
Sunday 2/28/21 @ 10:58 PM
✅
287kj
86rpm
44%
19mph
Wednesday 3/3/21 @ 1:33 AM
166kj
87rpm
35%
15mph
Sunday 12/20/20 @ 5:34 PM
✅
290kj
89rpm
44%
19mph
Saturday 4/24/21 @ 1:12 AM
170kj
92rpm
34%
16mph
Saturday 2/6/21 @ 3:41 PM
✅
821kj
83rpm
48%
21mph
Saturday 2/6/21 @ 8:3 PM
449kj
86rpm
37%
16mph
Saturday 11/28/20 @ 6:31 PM
✅
673kj
85rpm
48%
21mph
Saturday 11/28/20 @ 6:0 PM
349kj
87rpm
36%
16mph
Friday 9/18/20 @ 9:40 PM
✅
650kj
88rpm
46%
20mph
Saturday 9/19/20 @ 7:5 PM
349kj
88rpm
36%
16mph
Tuesday 9/15/20 @ 10:13 PM
✅
464kj
89rpm
45%
20mph
Friday 9/18/20 @ 11:27 PM
247kj
90rpm
34%
16mph
Monday 7/20/20 @ 10:40 PM
✅
254kj
83rpm
43%
18mph
Tuesday 5/12/20 @ 9:18 PM
151kj
89rpm
34%
15mph
Friday 5/15/20 @ 4:30 PM
✅
302kj
87rpm
45%
20mph
Wednesday 7/15/20 @ 1:8 AM
156kj
89rpm
34%
15mph
Thursday 5/14/20 @ 3:36 PM
✅
306kj
87rpm
45%
20mph
Tuesday 7/7/20 @ 9:14 PM
152kj
86rpm
34%
15mph
Saturday 5/16/20 @ 3:43 PM
✅
685kj
86rpm
48%
21mph
Sunday 5/17/20 @ 10:29 PM
340kj
85rpm
37%
16mph
Workouts
166
kj
Wednesday 3/3/21
170
kj
Saturday 4/24/21
449
kj
Saturday 2/6/21
349
kj
Saturday 11/28/20
349
kj
Saturday 9/19/20
247
kj
Friday 9/18/20
151
kj
Tuesday 5/12/20
156
kj
Wednesday 7/15/20
152
kj
Tuesday 7/7/20
340
kj
Sunday 5/17/20