Shake and Bake

Workouts

Thursday 12/24/20 @ 3:26 PM
86kj
82rpm
34%
14mph
20 min Holiday Ride
Robin Arzón
Monday 12/21/20 @ 10:21 AM
1kj
1rpm
37%
0mph
Saturday 7/11/20 @ 4:3 PM
368kj
88rpm
36%
16mph
60 min Power Zone Ride
Matt Wilpers
Sunday 6/23/19 @ 1:18 PM
421kj
80rpm
41%
17mph
Sunday 2/9/20 @ 10:13 PM
121kj
78rpm
34%
14mph
30 min Madonna Ride
Robin Arzón
Thursday 7/11/19 @ 1:18 PM
269kj
79rpm
47%
19mph

Workouts

20 min Holiday Ride
Robin Arzón
86 kj
Thursday 12/24/20
1 kj
Monday 12/21/20
60 min Power Zone Ride
Matt Wilpers
368 kj
Saturday 7/11/20
421 kj
Sunday 6/23/19
30 min Madonna Ride
Robin Arzón
121 kj
Sunday 2/9/20
269 kj
Thursday 7/11/19