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Shake and Bake
angela_bestself
Virginia
4
Beat cadencekeeper
VS
cadencekeeper
VA-DE
59 🔥
Beat angela_bestself
Workouts
Previous Workouts
Next Workouts
Sunday 2/7/21 @ 10:15 PM
179
kj
92
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 5/5/20 @ 8:37 PM
✅
215
kj
85
rpm
40
%
17
mph
Thursday 1/28/21 @ 10:28 PM
✅
273
kj
90
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/30/19 @ 2:16 PM
246
kj
86
rpm
35
%
16
mph
Sunday 1/3/21 @ 10:5 PM
71
kj
92
rpm
28
%
13
mph
20 min Recovery Ride
Matt Wilpers
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Share
Monday 1/4/21 @ 7:30 PM
✅
111
kj
92
rpm
34
%
16
mph
Tuesday 12/29/20 @ 8:47 PM
173
kj
83
rpm
38
%
16
mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
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Thursday 12/31/20 @ 7:4 PM
✅
231
kj
83
rpm
42
%
18
mph
Monday 11/30/20 @ 10:6 PM
354
kj
89
rpm
35
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/22/20 @ 2:34 PM
✅
435
kj
88
rpm
39
%
17
mph
Saturday 10/31/20 @ 4:16 PM
163
kj
85
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 10/28/20 @ 3:59 PM
✅
194
kj
85
rpm
38
%
17
mph
Saturday 8/29/20 @ 2:59 PM
329
kj
86
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/26/20 @ 11:59 AM
✅
409
kj
80
rpm
41
%
17
mph
Saturday 6/6/20 @ 1:52 PM
344
kj
84
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/16/19 @ 5:6 PM
✅
474
kj
81
rpm
43
%
18
mph
Thursday 5/21/20 @ 9:39 PM
165
kj
83
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/24/19 @ 12:42 PM
✅
222
kj
83
rpm
40
%
17
mph
Saturday 5/2/20 @ 3:0 PM
332
kj
88
rpm
35
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/16/19 @ 9:8 PM
✅
414
kj
88
rpm
37
%
17
mph
Previous Workouts
Next Workouts
angela_bestself
Virginia
4
Beat cadencekeeper
VS
cadencekeeper
VA-DE
59 🔥
Beat angela_bestself
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
179
kj
Sunday 2/7/21
✅
215
kj
Tuesday 5/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
273
kj
Thursday 1/28/21
246
kj
Wednesday 10/30/19
20 min Recovery Ride
Matt Wilpers
View Class
Share
71
kj
Sunday 1/3/21
✅
111
kj
Monday 1/4/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
View Class
Share
173
kj
Tuesday 12/29/20
✅
231
kj
Thursday 12/31/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
354
kj
Monday 11/30/20
✅
435
kj
Saturday 2/22/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
163
kj
Saturday 10/31/20
✅
194
kj
Wednesday 10/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
329
kj
Saturday 8/29/20
✅
409
kj
Wednesday 2/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
344
kj
Saturday 6/6/20
✅
474
kj
Monday 9/16/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
165
kj
Thursday 5/21/20
✅
222
kj
Saturday 8/24/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
332
kj
Saturday 5/2/20
✅
414
kj
Monday 12/16/19
Previous Workouts
Next Workouts